Monday, March 30, 2020

Vegetable Recipe - Vegetable biryani - High-Fiber Low-Fat Low-Sodium

Vegetable Recipe - Vegetable biryani - High-Fiber, Low-Fat, Low-Sodium, - Trying to find Vegetable biryani, then an individual arrived at the right location . This Awesome Vegetable biryani Recipe surely may bright every day . It is definitely easy to create, in addition to do not need invested a lot of moment . Also you can get the ingredient near you effortlessly . #Vegetable #biryani #High-Fiber #Low-Fat #Low-Sodium #

Vegetable biryani

Ingredients

2 tablespoon ghee
1 medium brown onion, thinly sliced, plus 2 extra, thinly sliced
2 cloves garlic, crushed
1 tablespoon ground cumin
1 teaspoon ground turmeric
3 cardamom pods, bruised
1 cinnamon stick
1 cauliflower, cut into florets
2 large potatoes, chopped
2 medium carrots, chopped
3 cup basmati rice
6 cup (1.5l) vegetable stock
250 gram green beans, cut into 5cm lengths
coriander leaves, to serve

Nutrition : 8 Servings

380 CALORIES / SERVING
DAILY VALUE :
  - Fat : 4g / 7%
  - Carbs : 77g / 26%
  - Protein : 9g / 18%

Preparation

Learn to cook this Vegetable biryani here:
Click Here - Vegetable biryani

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #FODMAP #

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