Low Calorie Recipes - Slimming World s red pepper spinach and sweet potato tortilla recipes - Balanced

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Ingredients

1 medium red onion, peeled and thinly sliced
2 small sweet potatoes, peeled, halved and sliced into thin half moons
1 red pepper, deseeded and sliced
1 tsp dried rosemary
1 garlic clove, peeled and crushed
4 large eggs
57g/2oz baby spinach
salt
freshly ground black pepper
low calorie cooking spray
2 rounded tbsp quark
2 little gem lettuce, leaves separated
2 large tomatoes, sliced
1 medium carrot, peeled and grated
¼ cucumber, thinly sliced

Nutrition : 4 Servings

203 CALORIES / SERVING
DAILY VALUE :
  - Fat : 9g / 13%
  - Carbs : 22g / 7%
  - Protein : 10g / 20%

Preparation

Go through how to make this specific Slimming World's red pepper, spinach and sweet potato tortilla recipes in this article below:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #