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Ingredients
1 Quest® Blueberry Muffin Bar½ scoop Quest® Vanilla Protein Powder
¼ cup water
3 tablespoons blueberries
1 ½ tablespoons zero-calorie sweetener
1 tablespoon oat flour
1 tablespoon unsweetened apple sauce
Nutrition : 2 Servings
129 CALORIES / SERVINGDAILY VALUE :
- Fat : 3g / 5%
- Carbs : 17g / 6%
- Protein : 8g / 15%
Preparation
Total Instruction for this Make These Blueberry Protein Pancakes For Your Next Fit Fam Brunch recipes recipe an individual can found by clic the button below:
Tags: Kidney-Friendly #Vegetarian #Pescatarian #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #
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