Healthy Salads - Asian Shrimp Salad - High-Fiber

Healthy Salads - Asian Shrimp Salad - High-Fiber, - Buying the best Asian Shrimp Salad online? Now an individual found it. We now have the particular best Asian Shrimp Salad recipe in this blog page , easy to understand , proper explanation in addition to the taste is furthermore super special. Take a look Asian Shrimp Salad here: #Asian #Shrimp #Salad #High-Fiber #

Ingredients

1/2 small eggplant, ends trimmed, sliced into 1/4-inch-thick rounds
2 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
1 cup shelled edamame
2 medium carrots, shredded (about 1 cup)
3 tablespoons brown rice vinegar
2 tablespoons orange juice
1 1/2 tablespoons low-sodium soy sauce
1 tablespoon chopped shallot
1 teaspoon finely grated fresh ginger
1 teaspoon toasted sesame oil
1/2 cup cold cooked brown rice
2 tablespoons chopped cilantro
3 cups chopped napa cabbage
5 ounces peeled and deveined cooked large shrimp
1/2 cup roasted unsalted cashews

Nutrition : 2 Servings

623 CALORIES / SERVING
DAILY VALUE :
  - Fat : 37g / 58%
  - Carbs : 49g / 16%
  - Protein : 29g / 58%

Preparation

Study how to make this particular Asian Shrimp Salad in this article below:

Tags: Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Fish-Free #Pork-Free #Red-Meat-Free #Celery-Free #Mustard-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #

Healthy Main Dishes - Buffalo Chicken Salad - Low-Carb

Healthy Main Dishes - Buffalo Chicken Salad - Low-Carb, - Are you searching for Buffalo Chicken Salad, then a person reached the right location . This Awesome Buffalo Chicken Salad Recipe surely can bright your entire day . It is definitely easy to create, plus do not need expended a lot of moment . Also you can get the ingredient near you effortlessly . #Buffalo #Chicken #Salad #Low-Carb #

Ingredients

1¼ lb. chicken breast tenders
¼ tsp. ground red pepper (cayenne)
¼ tsp. salt
3 tbsp. cayenne pepper sauce
1 tbsp. butter
1 head Boston lettuce
1 c. shredded carrots
2 stalk celery
½ c. blue cheese dressing

Nutrition : 4 Servings

569 CALORIES / SERVING
DAILY VALUE :
  - Fat : 41g / 63%
  - Carbs : 27g / 9%
  - Protein : 22g / 45%

Preparation

Discover ways to cook this Buffalo Chicken Salad here:

Tags: Sugar-Conscious #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #

Healthy Desserts - Five Minute Spiced Pear and Fig Crumble - High-Fiber Low-Sodium

Healthy Desserts - Five Minute Spiced Pear and Fig Crumble - High-Fiber, Low-Sodium, - Trying to find Five Minute Spiced Pear and Fig Crumble, then a person found the right location . This Awesome Five Minute Spiced Pear and Fig Crumble Recipe surely will certainly bright your entire day . It is usually easy to create, and even do not need put in a lot of period . Also you can discover the ingredient near you quickly . #Five #Minute #Spiced #Pear #and #Fig #Crumble #High-Fiber #Low-Sodium #

Ingredients

1 juicy pear
2-3 figs
1 tsp curry powder
½ tsp cinnamon
1 sprig of fresh rosemary (or ½ tsp dried rosemary)
A pinch of sea salt (to taste)
2 tbsp of your favorite granola
1 tbsp pumpkin or flax seeds (optional)
Greek yogurt (optional)

Nutrition : 1 Servings

292 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 8%
  - Carbs : 64g / 21%
  - Protein : 4g / 9%

Preparation

Figure out how to cook this Five Minute Spiced Pear and Fig Crumble here:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #

Raw Food - Superseed Bar Recipe - High-Fiber Low-Sodium

Raw Food - Superseed Bar Recipe - High-Fiber, Low-Sodium, - Are you searching for Superseed Bar Recipe, then an individual found the right location . This Awesome Superseed Bar Recipe Recipe surely can bright every day . It is definitely easy to create, and even do not need invested a lot of period . Also you can get the ingredient near you very easily . #Superseed #Bar #Recipe #High-Fiber #Low-Sodium #

Ingredients

Oil, for coating the pan
1 1/2 cups crispy brown rice cereal
1/2 cup raw sliced almonds
1/2 cup raw sunflower seeds
1/4 cup raw wheat germ
2 tablespoons whole chia seeds
2 tablespoons flax seed meal
1 cup dried medjool dates (about 6 ounces), pitted
1/4 cup natural smooth unsalted almond butter
1/4 cup brown rice syrup
1/2 teaspoon fine salt
1/2 teaspoon vanilla extract
1/3 cup natural unsweetened cocoa powder

Nutrition : 10 Servings

211 CALORIES / SERVING
DAILY VALUE :
  - Fat : 11g / 17%
  - Carbs : 28g / 9%
  - Protein : 6g / 11%

Preparation

Discover ways to cook this Superseed Bar Recipe here:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Soy #Sulfites #FODMAP #

Sugar Free Recipes - Sugar Free Strawberry Ricotta Gelatin Bariatric Soft Liquid Diet recipes - Low-Carb Low-Sodium

Sugar Free Recipes - Sugar Free Strawberry Ricotta Gelatin â€" Bariatric Soft Liquid Diet recipes - Low-Carb, Low-Sodium, - Acquiring the best Sugar Free Strawberry Ricotta Gelatin â€" Bariatric Soft Liquid Diet recipes online? Now an individual found it. We now have the particular best Sugar Free Strawberry Ricotta Gelatin â€" Bariatric Soft Liquid Diet recipes recipe in this website , easy to understand , proper explanation plus the taste is likewise super special. Go here Sugar Free Strawberry Ricotta Gelatin â€" Bariatric Soft Liquid Diet recipes here: #Sugar #Free #Strawberry #Ricotta #Gelatin #â€" #Bariatric #Soft #Liquid #Diet #recipes #Low-Carb #Low-Sodium #

Ingredients

1 package sugar-free gelatin (flavor of choice- I used Strawberry)
1 cup boiling water
1 cup cold water
2/3 cup light ricotta cheese

Nutrition : 4 Servings

77 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 8%
  - Carbs : 3g / 1%
  - Protein : 5g / 10%

Preparation

Learn to cook this Sugar Free Strawberry Ricotta Gelatin â€" Bariatric Soft Liquid Diet recipes here:

Tags: Sugar-Conscious #Low Potassium #Kidney-Friendly #Keto-Friendly #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added # Cautions: #Sulfites #

Healthy Bread - Healthy Breakfast Bowl with Seeded Bread -

Healthy Bread - Healthy Breakfast Bowl with Seeded Bread - - Looking for Healthy Breakfast Bowl with Seeded Bread, then a person reached the right spot . This Awesome Healthy Breakfast Bowl with Seeded Bread Recipe surely can bright every day . It will be easy to create, in addition to do not need put in a lot of period . Also you can get the ingredient near you very easily . #Healthy #Breakfast #Bowl #with #Seeded #Bread #

Ingredients

3 tablespoons butter
3 ½ cups coarse Oats
½ cup Grated coconut
¼ cup Sunflower seed
½ Vanilla pod (seeds scraped out)
0.333 cup Cashews
3 tablespoons Pumpkin seed (peeled)
3 tablespoons honey
¼ cup raisin
3 tablespoons dried cranberries
1 ½ tablespoons soft butter
4 slices whole-grain bread
4 hard-boiled eggs (sliced)
1 microgreen
2 ¾ cups natural Yogurt

Nutrition : 4 Servings

1150 CALORIES / SERVING
DAILY VALUE :
  - Fat : 48g / 73%
  - Carbs : 143g / 48%
  - Protein : 44g / 87%

Preparation

Full Instruction for this Healthy Breakfast Bowl with Seeded Bread recipe a person can found by clic the button below:

Tags: Vegetarian #Pescatarian #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Tree-Nuts #Sulfites #

Healthy Salads - Healthy Fall Broccoli Salad recipes -

Healthy Salads - Healthy Fall Broccoli Salad recipes - - Getting the best Healthy Fall Broccoli Salad recipes online? Now an individual found it. We now have typically the best Healthy Fall Broccoli Salad recipes recipe in this website , simple yet comprehensive , proper explanation in addition to the taste is in addition super special. Take a look Healthy Fall Broccoli Salad recipes here: #Healthy #Fall #Broccoli #Salad #recipes #

Ingredients

3 medium broccoli heads, cut into bite-sized florets
½ red onion, sliced
½ cup almond slices
½ cup dried cranberries or raisins
1-2 clementine, mandarin, or other sweet orange, peeled
¾ cup plain greek yogurt
2 TBSP fresh honey
1 TBSP fresh lime juice
1 TBSP coconut sugar
1.5 tsp white wine vinegar
poppy seeds

Nutrition : 8 Servings

213 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 11%
  - Carbs : 34g / 11%
  - Protein : 11g / 21%

Preparation

Comprehensive Instruction for this Healthy Fall Broccoli Salad recipes recipe an individual can found by clic the button below:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Tree-Nuts #Sulfites #FODMAP #

Heart Healthy Recipes - Valentine s Tea Party Sandwiches - Balanced High-Fiber

Heart Healthy Recipes - Valentine’s Tea Party Sandwiches - Balanced, High-Fiber, - Getting the best Valentine’s Tea Party Sandwiches online? Now a person found it. We now have typically the best Valentine’s Tea Party Sandwiches recipe in this blog site , easy to understand , proper explanation plus the taste is in addition super special. Go here Valentine’s Tea Party Sandwiches here: #Valentine’s #Tea #Party #Sandwiches #Balanced #High-Fiber #

Ingredients

1 cup Frozen Cherries Thawed, Drained, And Chopped (this Is The Frozen Cherry Measurement)
1 package (8 Oz. Size) Cream Cheese
1 Tablespoon Sugar
1-½ Tablespoon Lemon Juice
1-½ teaspoon Almond Extract
â…› teaspoons Salt
3 Tablespoons Sliced Raw Almonds
20 slices Healthy, Soft Bread

Nutrition : 5 Servings

520 CALORIES / SERVING
DAILY VALUE :
  - Fat : 21g / 33%
  - Carbs : 67g / 22%
  - Protein : 16g / 33%

Preparation

Examine how to make this specific Valentine’s Tea Party Sandwiches in this article below:

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #

Quick Healthy - Cherry Quick Jam - Low-Fat Low-Sodium

Quick Healthy - Cherry Quick Jam - Low-Fat, Low-Sodium, - This particular Delicious Cherry Quick Jam Recipe is really a new solution for you personally who searching for healthy food regarding you. Many people need to live healthy nevertheless hard to find appropriate food. With this Cherry Quick Jam recipe, really you can easily prepare at your house simply by yourself. #Cherry #Quick #Jam #Low-Fat #Low-Sodium #

Ingredients

4 cups Fresh Cherries, Whole, Pitted
1 Tablespoon Lemon Juice, Fresh
½ teaspoons Stevia

Nutrition : 16 Servings

22 CALORIES / SERVING
DAILY VALUE :
  - Fat : 0g / 0%
  - Carbs : 6g / 2%
  - Protein : 0g / 1%

Preparation

Figure out how to cook this Cherry Quick Jam here:

Tags: Low Potassium #Kidney-Friendly #Keto-Friendly #Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #

Quick Healthy - PointsPlus Chicken and Orange Salad Recipe - High-Fiber

Quick Healthy - PointsPlus Chicken and Orange Salad Recipe - High-Fiber, - Looking for PointsPlus Chicken and Orange Salad Recipe, then an individual reached the right location . This Awesome PointsPlus Chicken and Orange Salad Recipe Recipe surely can bright every day . It is definitely easy to create, and even do not need invested a lot of moment . Also you can discover the ingredient near you very easily . #PointsPlus #Chicken #and #Orange #Salad #Recipe #High-Fiber #

Ingredients

1 medium-sized navel orange
5 ounces cooked boneless skinless chicken thighs, cut into bite-size pieces
2 cups romaine lettuce, chopped coarsely or torn
2 small shallots, minced
1 large rib celery, chopped
2 tablespoons almonds, sliced
1 1/2 tablespoon frozen orange juice concentrate, thawed
1 tablespoon white wine vinegar
1 1/2 teaspoon water
1 teaspoon canola oil
1 teaspoon honey
1/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon crushed red pepper flakes

Nutrition : 2 Servings

251 CALORIES / SERVING
DAILY VALUE :
  - Fat : 9g / 14%
  - Carbs : 27g / 9%
  - Protein : 18g / 36%

Preparation

Discover ways to cook this PointsPlus Chicken and Orange Salad Recipe here:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #

Cake Recipe - Skinny Chocolate Cake in a Mug recipes -

Cake Recipe - {Skinny} Chocolate Cake in a Mug recipes - - Getting the best Skinny Chocolate Cake in a Mug recipes online? Now a person found it. We now have typically the best Skinny Chocolate Cake in a Mug recipes recipe in this website , simple yet comprehensive , proper explanation in addition to the taste is furthermore super special. Go here Skinny Chocolate Cake in a Mug recipes here: #{Skinny} #Chocolate #Cake #in #a #Mug #recipes #

Ingredients

1 (16.5-oz) box Devil’s Food cake mix
1 (16-oz) box Angel Food cake mix
3 Tbsp. cold water (read directions…)

Nutrition : 4 Servings

916 CALORIES / SERVING
DAILY VALUE :
  - Fat : 19g / 29%
  - Carbs : 183g / 61%
  - Protein : 14g / 28%

Preparation

Figure out how to cook this Skinny Chocolate Cake in a Mug recipes here:

Tags: Vegetarian #Pescatarian #Dairy-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #FODMAP #

Paleo Recipe - Paleo Peach Parfait with Blueberry Basil recipes -

Paleo Recipe - Paleo Peach Parfait with Blueberry & Basil recipes - - Getting the best Paleo Peach Parfait with Blueberry & Basil recipes online? Now an individual found it. We certainly have typically the best Paleo Peach Parfait with Blueberry & Basil recipes recipe in this website , simple yet comprehensive , proper explanation in addition to the taste is in addition super special. Take a look Paleo Peach Parfait with Blueberry & Basil recipes here: #Paleo #Peach #Parfait #with #Blueberry #& #Basil #recipes #

Ingredients

2 tbl raw honey
lemon juice
2½ tbl grass fed gelatin
2 cups coconut milk
1 cup blueberries
3 peaches, diced
Juice of ½ lemon
2 tbl raw honey
Handful of fresh basil leaves, slightly crushed
1 cup of your favorite Paleo granola - I used this nut free recipe

Nutrition : 3 Servings

764 CALORIES / SERVING
DAILY VALUE :
  - Fat : 56g / 87%
  - Carbs : 62g / 21%
  - Protein : 18g / 36%

Preparation

Go through how to make this specific Paleo Peach Parfait with Blueberry & Basil recipes right here below:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Soy-Free #Fish-Free #Shellfish-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Tree-Nuts #Sulfites #

Fitness Recipe - The King s Cocoa - Balanced High-Fiber Low-Sodium

Fitness Recipe - The King’s Cocoa - Balanced, High-Fiber, Low-Sodium, - This particular Delicious The King’s Cocoa Recipe is really a new solution for yourself who seeking for healthy food intended for you. Many people desire to live healthy yet hard to find correct food. With this The King’s Cocoa recipe, truly you can easily prepare at your house simply by yourself. #The #King’s #Cocoa #Balanced #High-Fiber #Low-Sodium #

Ingredients

1 1/2 Ounce Great King Street Scotch
3/4 Ounces The King's Ginger Liqueur
1 Cup hot cocoa

Nutrition : 4 Servings

90 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 5%
  - Carbs : 14g / 5%
  - Protein : 4g / 8%

Preparation

Examine how to make this particular The King’s Cocoa below below:

Tags: Keto-Friendly #Vegan #Vegetarian #Pescatarian #Paleo #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #No oil added #Kosher # Cautions: #Sulfites #

Healthy Recipes - Easy Italian Chicken Bake -

Healthy Recipes - Easy Italian Chicken Bake - - This kind of Delicious Easy Italian Chicken Bake Recipe is really some sort of solution for you personally who seeking for healthy food intended for you. Many people need to live healthy nevertheless hard to find correct food. With this Easy Italian Chicken Bake recipe, truly you can easily prepare at your house simply by yourself. #Easy #Italian #Chicken #Bake #

Ingredients

2 pounds bone-in chicken breast half, skin removed (4 breast halves)
1 can (10 3/4 ounces) Campbell's® Healthy Request® Condensed Healthy Request® Tomato Soup
1/4cup water
2 tablespoons apple cider vinegar
1 teaspoon dried Italian seasoningor dried oregano leaves, crushed
1/2teaspoon garlic powder
1/2cup shredded mozzarella cheese(about 2 ounces)

Nutrition : 4 Servings

109 CALORIES / SERVING
DAILY VALUE :
  - Fat : 6g / 9%
  - Carbs : 6g / 2%
  - Protein : 8g / 17%

Preparation

Total Instruction for this Easy Italian Chicken Bake recipe a person can found by clic the button below:

Tags: Sugar-Conscious #Kidney-Friendly #Keto-Friendly #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #

Healthy Chicken Recipes - Healthy Celery Chicken In Lovely Lettuce Pouches - High-Protein Low-Carb

Healthy Chicken Recipes - Healthy Celery Chicken In Lovely Lettuce Pouches - High-Protein, Low-Carb, - Are you searching for Healthy Celery Chicken In Lovely Lettuce Pouches, then an individual found the right location . This Awesome Healthy Celery Chicken In Lovely Lettuce Pouches Recipe surely may bright every day . It is definitely easy to create, plus do not need expended a lot of moment . Also you can get the ingredient near you quickly . #Healthy #Celery #Chicken #In #Lovely #Lettuce #Pouches #High-Protein #Low-Carb #

Ingredients

1 stalk of Celery
4 pieces of lettuce leaves
200 grams Chicken meat
6 Button mushrooms
1/2 teaspoon Minced garlic
1 teaspoon Cooking oil
1 teaspoon Oyster sauce
1 teaspoon Chinese wine
1/2 teaspoon Sesame oil
1/4 cup Water
Marinade:
2 teaspoons Oyster sauce
1/2 teaspoon Soya sauce
1/2 teaspoon Black sauce
1/2 teaspoon Corn flour
1/2 teaspoon Sesame oil
1 pinch of Sugar& Pepper

Nutrition : 4 Servings

93 CALORIES / SERVING
DAILY VALUE :
  - Fat : 4g / 6%
  - Carbs : 2g / 1%
  - Protein : 12g / 24%

Preparation

Go through how to make this kind of Healthy Celery Chicken In Lovely Lettuce Pouches right here below:

Tags: Sugar-Conscious #Kidney-Friendly #Keto-Friendly #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Mustard-Free #Lupine-Free # Cautions: #Sulfites #FODMAP #

Raw Food - Orange Cut-Out Cookies with Orange Cardamom Icing recipes - Low-Sodium

Raw Food - Orange Cut-Out Cookies with Orange Cardamom Icing recipes - Low-Sodium, - Getting the best Orange Cut-Out Cookies with Orange Cardamom Icing recipes online? Now a person found it. We certainly have the particular best Orange Cut-Out Cookies with Orange Cardamom Icing recipes recipe in this website , simple yet comprehensive , proper explanation plus the taste is likewise super special. Go here Orange Cut-Out Cookies with Orange Cardamom Icing recipes here: #Orange #Cut-Out #Cookies #with #Orange #Cardamom #Icing #recipes #Low-Sodium #

Ingredients

1 cup butter
1 egg
1 teaspoon pure vanilla extract
1 teaspoon orange extract or zest of 1 orange
1 ½ cups powdered sugar
2 ½ cups flour
1 teaspoon baking soda
1 teaspoon raw sugar
1 batch Orange Cardamom Icing (recipe below)
1 cup powdered sugar
1 tablespoon almond milk
1/8 teaspoon cream of tartar
1 teaspoon vanilla
¼ teaspoon orange extract or zest of 1 orange
1/8 teaspoon cardamom
6â€"8 drops food coloring, color of your choice (optional)

Nutrition : 12 Servings

337 CALORIES / SERVING
DAILY VALUE :
  - Fat : 16g / 25%
  - Carbs : 45g / 15%
  - Protein : 3g / 7%

Preparation

Full Instruction for this Orange Cut-Out Cookies with Orange Cardamom Icing recipes recipe an individual can found by clic the button below:

Tags: Low Potassium #Kidney-Friendly #Vegetarian #Pescatarian #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

Quick Healthy - Italian-Style Antipasti Platter - Balanced High-Fiber

Quick Healthy - Italian-Style Antipasti Platter - Balanced, High-Fiber, - This kind of Delicious Italian-Style Antipasti Platter Recipe is really some sort of solution to suit your needs who seeking for healthy food with regard to you. Many people desire to live healthy nevertheless hard to find correct food. With this Italian-Style Antipasti Platter recipe, really you can easily prepare food at your house simply by yourself. #Italian-Style #Antipasti #Platter #Balanced #High-Fiber #

Ingredients

6 tsp reduced-fat cream cheese
1 tbsp basil, chopped
6 mini breadsticks
6 mild, Peppadew peppers
4 tbsp tapenade
8 cherry tomatoes, halved
4 tbsp pitted green olives in brine
A handful of arugula leaves
1 small, ripe fig, halved

Nutrition : 2 Servings

313 CALORIES / SERVING
DAILY VALUE :
  - Fat : 13g / 20%
  - Carbs : 45g / 15%
  - Protein : 9g / 17%

Preparation

Full Instruction for this Italian-Style Antipasti Platter recipe a person can found by clic the button below:

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

Low Sodium Recipes - Slow Cooker Roasted Garlic Beef Sandwiches recipes - High-Protein Low-Carb

Low Sodium Recipes - Slow Cooker Roasted Garlic Beef Sandwiches recipes - High-Protein, Low-Carb, - This particular Delicious Slow Cooker Roasted Garlic Beef Sandwiches recipes Recipe is really some sort of solution for you personally who seeking for healthy food intended for you. Many people would like to live healthy nevertheless hard to find suitable food. With this Slow Cooker Roasted Garlic Beef Sandwiches recipes recipe, truly you can easily prepare at your house by simply yourself. #Slow #Cooker #Roasted #Garlic #Beef #Sandwiches #recipes #High-Protein #Low-Carb #

Ingredients

3 pounds chuck roast
1 1/2 teaspoons coarse kosher salt
1/4 - 1/2 teaspoon black pepper
1 1/2 teaspoons onion powder
1 1/2 teaspoons paprika
2 tablespoons brown sugar
1 1/2 cups low-sodium beef broth or stock (use less salt above if not using low-sodium broth)
2 full heads garlic

Nutrition : 6 Servings

350 CALORIES / SERVING
DAILY VALUE :
  - Fat : 12g / 19%
  - Carbs : 10g / 3%
  - Protein : 50g / 101%

Preparation

Study how to make this particular Slow Cooker Roasted Garlic Beef Sandwiches recipes below below:

Tags: Sugar-Conscious #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #

Healthy Soups - Loaded Healthy Cream of Carrot Soup recipes - High-Fiber

Healthy Soups - Loaded Healthy Cream of Carrot Soup recipes - High-Fiber, - Looking for Loaded Healthy Cream of Carrot Soup recipes, then an individual reached the right spot . This Awesome Loaded Healthy Cream of Carrot Soup recipes Recipe surely can bright your entire day . It is definitely easy to create, in addition to do not need expended a lot of moment . Also you can obtain the ingredient near you quickly . #Loaded #Healthy #Cream #of #Carrot #Soup #recipes #High-Fiber #

Ingredients

2 lbs any chicken meat*
1 1/2 cups brown rice, rinsed & drained
1 large onion, diced
4 garlic cloves, coarsely chopped
7 cups carrots, diced
4 cups potatoes, diced
2 tbsp coconut or avocado oil
2 tsp paprika
2 tsp coriander, ground
10 cups chicken stock*
2 tsp himalayan pink salt
ground black pepper

Nutrition : 10 Servings

418 CALORIES / SERVING
DAILY VALUE :
  - Fat : 10g / 15%
  - Carbs : 52g / 17%
  - Protein : 30g / 60%

Preparation

Total Instruction for this Loaded Healthy Cream of Carrot Soup recipes recipe an individual can found by clic the button below:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

Healthy Snacks - Grilled Eggplant and Red Pepper with Israeli Couscous Recipe - High-Fiber

Healthy Snacks - Grilled Eggplant and Red Pepper with Israeli Couscous Recipe - High-Fiber, - This kind of Delicious Grilled Eggplant and Red Pepper with Israeli Couscous Recipe Recipe is really the solution for yourself who seeking for healthy food regarding you. Many people would like to live healthy although hard to find suitable food. With this Grilled Eggplant and Red Pepper with Israeli Couscous Recipe recipe, in fact you can easily prepare food at your house by simply yourself. #Grilled #Eggplant #and #Red #Pepper #with #Israeli #Couscous #Recipe #High-Fiber #

Ingredients

2 tablespoons freshly squeezed lemon juice
2 teaspoons roasted tahini
1 medium garlic clove, minced
1 medium shallot, minced
1/4 cup olive oil
1 cup israeli couscous
3 cups water
Kosher salt
Freshly ground black pepper
1 medium eggplant (about 1 pound), trimmed and cut lengthwise into 1/4-inch-thick slices
1 medium red bell pepper, cored, seeded, and quartered
1/4 cup loosely packed fresh italian parsley leaves, coarsely chopped

Nutrition : 4 Servings

347 CALORIES / SERVING
DAILY VALUE :
  - Fat : 15g / 24%
  - Carbs : 45g / 15%
  - Protein : 8g / 16%

Preparation

Go through how to make this particular Grilled Eggplant and Red Pepper with Israeli Couscous Recipe right here below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

Keto Recipe - Keto Rocket Fuel Cafe Mocha with Chia Seeds recipes - High-Fiber Low-Carb Low-Sodium

Keto Recipe - Keto Rocket Fuel Cafe Mocha with Chia Seeds recipes - High-Fiber, Low-Carb, Low-Sodium, - This kind of Delicious Keto Rocket Fuel Cafe Mocha with Chia Seeds recipes Recipe is really a new solution for you personally who seeking for healthy food intended for you. Many people would like to live healthy although hard to find appropriate food. With this Keto Rocket Fuel Cafe Mocha with Chia Seeds recipes recipe, really you can easily make at your house by simply yourself. #Keto #Rocket #Fuel #Cafe #Mocha #with #Chia #Seeds #recipes #High-Fiber #Low-Carb #Low-Sodium #

Ingredients

16oz. (2 cups) brewed coffee or tea, for a boost
3 tablespoons full-fat coconut milk, for foam
1 tablespoon cacao powder, for chocolatey goodness
1 tablespoon chia seed, for fiber + omegas
1 tablespoon MCT oil or coconut oil, for a happy brain
pinch vanilla bean powder or ¼ teaspoon alcohol-free vanilla extract, for flavor
pinch vanilla bean powder or ¼ teaspoon alcohol-free vanilla extract, for flavor
4-6 drops alcohol-free stevia, for sweetness

Nutrition : 1 Servings

283 CALORIES / SERVING
DAILY VALUE :
  - Fat : 28g / 43%
  - Carbs : 10g / 3%
  - Protein : 4g / 9%

Preparation

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Tags: Sugar-Conscious #Keto-Friendly #Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Kosher # Cautions: #Tree-Nuts #Sulfites #

Cake Recipe - Weight Watchers 3 2 1 Microwave Mug Cake recipes - High-Fiber Low-Fat

Cake Recipe - Weight Watchers 3 2 1 Microwave Mug Cake recipes - High-Fiber, Low-Fat, - This kind of Delicious Weight Watchers 3 2 1 Microwave Mug Cake recipes Recipe is really some sort of solution for you personally who seeking for healthy food regarding you. Many people desire to live healthy yet hard to find suitable food. With this Weight Watchers 3 2 1 Microwave Mug Cake recipes recipe, in fact you can easily make at your house by simply yourself. #Weight #Watchers #3 #2 #1 #Microwave #Mug #Cake #recipes #High-Fiber #Low-Fat #

Ingredients

1 box (16 ounces) angel food cake mix (the 1 step kind that only needs water)
1 box (15.25 to 18.25 ounces) cake mix (any flavor)
3 tablespoons 3-2-1 cake mix
2 tablespoons water

Nutrition : 1 Servings

3692 CALORIES / SERVING
DAILY VALUE :
  - Fat : 29g / 44%
  - Carbs : 814g / 271%
  - Protein : 53g / 105%

Preparation

Comprehensive Instruction for this Weight Watchers 3 2 1 Microwave Mug Cake recipes recipe a person can found by clic the button below:

Tags: Vegetarian #Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #

Healthy Fish Recipes - Fish stew - High-Fiber

Healthy Fish Recipes - Fish stew - High-Fiber, - Acquiring the best Fish stew online? Now an individual found it. We now have typically the best Fish stew recipe in this blog page , easy to understand , proper explanation in addition to the taste is likewise super special. Take a look Fish stew here: #Fish #stew #High-Fiber #

Ingredients

1 tablespoon extra-light olive oil
4 garlic cloves, finely chopped
1 teaspoon ground turmeric
2 x 400g cans whole peeled tomatoes
400g can cannellini beans, drained, rinsed
600g ling fish fillets, cut into large pieces (see note)
1/3 cup fresh coriander leaves, chopped
4 crusty wholegrain bread rolls, to serve

Nutrition : 4 Servings

327 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 10%
  - Carbs : 30g / 10%
  - Protein : 39g / 79%

Preparation

Figure out how to cook this Fish stew here:

Tags: Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

Superfoods - Pasta With White Beans and Kale - High-Fiber

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Ingredients

2 1/2 cups uncooked radiatore (short coiled pasta), rigatoni, or penne
2 tablespoons olive oil, divided
3 garlic cloves, minced
1 (7-ounce) bottle roasted red bell peppers, drained and sliced
12 cups coarsely chopped kale (about 1/2 pound)
1 (16-ounce) can cannellini beans or other white beans, drained
2 tablespoons fresh lemon juice
1/4 teaspoon coarsely ground pepper
6 tablespoons grated fresh Parmesan cheese

Nutrition : 6 Servings

375 CALORIES / SERVING
DAILY VALUE :
  - Fat : 9g / 15%
  - Carbs : 56g / 19%
  - Protein : 18g / 37%

Preparation

Full Instruction for this Pasta With White Beans and Kale recipe an individual can found by clic the button below:

Tags: Sugar-Conscious #Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

Healthy Stews - Pot O Gold Pea Stew - Balanced

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Ingredients

1 bag Dried Yellow Split Peas (16 Ounce Bag)
2 Tablespoons Olive Oil
1 cup Diced Chicken
1 teaspoon Lemon Pepper Seasoning
1 teaspoon Parsley
4 whole Potatoes, Diced
1 can (15 Oz. Size) Corn
2 cans (14 Oz. Size) Chicken Broth
1 teaspoon Salt
1 teaspoon Pepper
2 Tablespoons Butter

Nutrition : 8 Servings

238 CALORIES / SERVING
DAILY VALUE :
  - Fat : 10g / 15%
  - Carbs : 31g / 10%
  - Protein : 9g / 17%

Preparation

Study how to make this kind of Pot O’ Gold Pea Stew below below:

Tags: Sugar-Conscious #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #