Healthy Chicken Recipes - Healthy Chicken Fried Rice -

Healthy Chicken Recipes - Healthy Chicken Fried Rice - - Trying to find Healthy Chicken Fried Rice, then a person reached the right location . This Awesome Healthy Chicken Fried Rice Recipe surely can bright your entire day . It will be easy to create, and even do not need put in a lot of period . Also you can obtain the ingredient near you effortlessly . #Healthy #Chicken #Fried #Rice #

Ingredients

* 3 tablespoon of sesame oil
* 3-4 clove of garlic
* 1 large sweet onion, diced
* 1/2 green pepper, diced
* 1 pound chicken breast
* 3 egg
* 2 egg white
* 1 bag of microwave broccoli, cooked according to package
* 2 to 4 tablespoon of soy sauce (to taste!)
* 6 cup of rice
* garlic salt, salt, and pepper to taste

Nutrition : 18 Servings

323 CALORIES / SERVING
DAILY VALUE :
  - Fat : 6g / 9%
  - Carbs : 55g / 18%
  - Protein : 12g / 23%

Preparation

Study how to make this particular Healthy Chicken Fried Rice below below:

Tags: Dairy-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #