Healthy Fish Recipes - Lemon fish with sauteed beans and tomatoes - High-Protein Low-Carb Low-Sodium

Healthy Fish Recipes - Lemon fish with sauteed beans and tomatoes - High-Protein, Low-Carb, Low-Sodium, - This specific Delicious Lemon fish with sauteed beans and tomatoes Recipe is really the solution for you personally who seeking for healthy food with regard to you. Many people need to live healthy although hard to find correct food. With this Lemon fish with sauteed beans and tomatoes recipe, in fact you can easily prepare food at your house by simply yourself. #Lemon #fish #with #sauteed #beans #and #tomatoes #High-Protein #Low-Carb #Low-Sodium #

Ingredients

4 (150g each) white fish fillets (such as hake), skin on
1 lemon, rind finely grated, juiced
2 teaspoons olive oil
250g green beans, trimmed
250g cherry tomatoes, halved
1 garlic clove, crushed
150g baby spinach leaves
2 tablespoons red wine vinegar
8 slices wholegrain bread, to serve

Nutrition : 4 Servings

189 CALORIES / SERVING
DAILY VALUE :
  - Fat : 4g / 6%
  - Carbs : 10g / 3%
  - Protein : 30g / 59%

Preparation

Examine how to make this particular Lemon fish with sauteed beans and tomatoes below below:

Tags: Keto-Friendly #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #