High Fiber Recipes - curry Lentils - High-Fiber

High Fiber Recipes - curry Lentils - High-Fiber, - This specific Delicious curry Lentils Recipe is really the solution for you personally who seeking for healthy food regarding you. Many people desire to live healthy although hard to find suitable food. With this curry Lentils recipe, truly you can easily prepare at your house by simply yourself. #curry #Lentils #High-Fiber #

Ingredients

1/2 onion diced
265 g carrots shredded
2 cloves garlic, diced
1 bunch cilantro chopped and rinsed
8 oz mushrooms, sliced
1 bell pepper diced
2 cups dry lentils
5c water
2 tbs curry powder
1 tbs oregano
salt and pepper
2 tbs olive oil

Nutrition : 7 Servings

272 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 8%
  - Carbs : 44g / 15%
  - Protein : 16g / 31%

Preparation

Total Instruction for this curry Lentils recipe an individual can found by clic the button below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #