Low Fat Recipe - Low-Fat Clam Vegetable Chowder - High-Fiber Low-Fat

Low Fat Recipe - Low-Fat Clam & Vegetable Chowder - High-Fiber, Low-Fat, - This specific Delicious Low-Fat Clam & Vegetable Chowder Recipe is really the solution for you personally who seeking for healthy food regarding you. Many people need to live healthy although hard to find correct food. With this Low-Fat Clam & Vegetable Chowder recipe, truly you can easily prepare at your house by simply yourself. #Low-Fat #Clam #& #Vegetable #Chowder #High-Fiber #Low-Fat #

Ingredients

1 cup small shell pasta (or other small pasta)
3 cups 1% low-fat milk
1 (10 ounce) bag frozen mixed vegetables, thawed and drained
1⁄2 teaspoon dried thyme
1⁄2 teaspoon paprika
1 1⁄2 teaspoons cornstarch
1 (6 ounce) can clams, drained
salt and pepper

Nutrition : 3 Servings

391 CALORIES / SERVING
DAILY VALUE :
  - Fat : 4g / 7%
  - Carbs : 57g / 19%
  - Protein : 30g / 60%

Preparation

Total Instruction for this Low-Fat Clam & Vegetable Chowder recipe a person can found by clic the button below:

Tags: Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Alcohol-Free #No oil added # Cautions: #Gluten #Wheat #Sulfites #FODMAP #