Raw Food - Nicoise Salad - High-Fiber Low-Carb

Raw Food - Nicoise Salad - High-Fiber, Low-Carb, - This specific Delicious Nicoise Salad Recipe is really some sort of solution to suit your needs who searching for healthy food regarding you. Many people would like to live healthy yet hard to find suitable food. With this Nicoise Salad recipe, really you can easily prepare at your house simply by yourself. #Nicoise #Salad #High-Fiber #Low-Carb #

Ingredients

1/3 cup lemon juice or red wine vinegar
3/4 cup extra-virgin olive oil
3 Tbsp finely chopped shallot
2 Tbsp finely chopped fresh basil
1 Tbsp finely chopped fresh thyme
2 teaspoons finely chopped fresh oregano or tarragon
1 teaspoon Dijon mustard
Salt and freshly ground black pepper
2 grilled or otherwise cooked tuna steaks* (8 oz each) or 2-3 cans of tuna
6 hard boiled eggs, peeled and quartered lengthwise
1 1/4 pounds small young red potatoes or fingerling potatoes
Salt and freshly ground black pepper
2 medium heads Boston lettuce or butter lettuce, torn into bite-sized pieces
3 small ripe tomatoes, cored and cut into wedges
1 small red onion, thinly sliced
1/2 pound green beans, trimmed and cut into 2-inch pieces
1/4 cup niçoise olives
2 Tbsp capers, rinsed and/or several anchovies (optional)

Nutrition : 6 Servings

502 CALORIES / SERVING
DAILY VALUE :
  - Fat : 33g / 50%
  - Carbs : 26g / 9%
  - Protein : 28g / 56%

Preparation

Comprehensive Instruction for this Nicoise Salad recipe an individual can found by clic the button below:

Tags: Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #