Healthy Breakfast - Make a Chocolate Smoothie That Isn t Full of Life-Shortening Sugar - High-Fiber Low-Sodium

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Ingredients

1 cup ice cubes
2/3 cup plain 2% reduced-fat Greek yogurt
¼ cup cold-brew coffee concentrate
1 ½ tablespoons ground flaxseed
1 tablespoon unsweetened cocoa
1 ½ teaspoons maple syrup or honey
½ teaspoon vanilla extract

Nutrition : 1 Servings

257 CALORIES / SERVING
DAILY VALUE :
  - Fat : 14g / 22%
  - Carbs : 19g / 6%
  - Protein : 17g / 35%

Preparation

Discover ways to cook this Make a Chocolate Smoothie That Isn't Full of Life-Shortening Sugar here:

Tags: Low Potassium #Kidney-Friendly #Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Soy #Sulfites #FODMAP #