Paleo Recipe - Guinness Stew recipes - High-Fiber

Paleo Recipe - Guinness Stew recipes - High-Fiber, - This particular Delicious Guinness Stew recipes Recipe is really the solution for you personally who searching for healthy food with regard to you. Many people would like to live healthy although hard to find appropriate food. With this Guinness Stew recipes recipe, really you can easily make at your house by simply yourself. #Guinness #Stew #recipes #High-Fiber #

Ingredients

1½ lbs. stew meat cut into 1" cubes
3 Tbsp. olive oil
1 14.5 oz. can Guinness (paleo diet: beef stock)
I cup beef broth
4 carrots peeled and sliced thin
8 baby potatoes cut in half (paleo diet: use another root vegetable)
1 large onion sliced thin
2 large garlic cloves minced
1 celery rib minced
2 bay leaves
1 tsp. brown sugar
1½ tsp. Kosher salt (paleo diet: sea salt)
2 Tbsp. flour (paleo diet: cornstarch, reduce amount by half)
½ Tbsp dried thyme
¼ tsp. ground caraway

Nutrition : 5 Servings

441 CALORIES / SERVING
DAILY VALUE :
  - Fat : 15g / 23%
  - Carbs : 38g / 13%
  - Protein : 35g / 69%

Preparation

Examine how to make this specific Guinness Stew recipes below below:

Tags: Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Kosher # Cautions: #Sulfites #FODMAP #