Healthy Recipes - Mango Basil and Yogurt Dip - Low-Fat

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Ingredients

2 mangos
4 cloves of garlic
Healthy handful of fresh basil
6 oz. vanilla yogurt or plain yogurt
1 tablespoon of vinegar
¼ teaspoon salt

Nutrition : 4 Servings

143 CALORIES / SERVING
DAILY VALUE :
  - Fat : 1g / 2%
  - Carbs : 32g / 11%
  - Protein : 4g / 8%

Preparation

Discover ways to cook this Mango, Basil and Yogurt Dip! here:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #