Healthy Soups - Bill Telepan s Simple Chicken Soup - High-Fiber Low-Carb

Healthy Soups - Bill Telepan’s Simple Chicken Soup - High-Fiber, Low-Carb, - Are you searching for Bill Telepan’s Simple Chicken Soup, then an individual arrived at the right location . This Awesome Bill Telepan’s Simple Chicken Soup Recipe surely will certainly bright every day . It is usually easy to create, plus do not need put in a lot of moment . Also you can discover the ingredient near you effortlessly . #Bill #Telepan’s #Simple #Chicken #Soup #High-Fiber #Low-Carb #

Ingredients

2 ½ to 3 Pounds chicken wings
4 chicken thighs
1 small onion, halved
Head of garlic, split
2 leeks, green cut off and washed for stock, and whites cut into 1/8- to ¼-inch rings, washed well
Oil, for sauteing
3 to 4 Cups shredded cabbage, savoy or green
Salt
1 medium rutabaga, medium dice, about 2 cups
3 to 4 medium carrots-sliced into ¼-inch rings (about 2 cups)
1 can white beans
Cooked egg noodles, for serving

Nutrition : 4 Servings

1295 CALORIES / SERVING
DAILY VALUE :
  - Fat : 79g / 121%
  - Carbs : 55g / 18%
  - Protein : 92g / 184%

Preparation

Examine how to make this kind of Bill Telepan’s Simple Chicken Soup in this article below:

Tags: Dairy-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #