Healthy Breakfast - Healthy Pumpkin Banana Oatmeal Breakfast B - Low-Fat, - Getting the best Healthy Pumpkin Banana Oatmeal Breakfast B online? Now a person found it. We now have typically the best Healthy Pumpkin Banana Oatmeal Breakfast B recipe in this blog page , easy to understand , proper explanation and even the taste is furthermore super special. Take a look Healthy Pumpkin Banana Oatmeal Breakfast B here: #Healthy #Pumpkin #Banana #Oatmeal #Breakfast #B #Low-Fat #
Ingredients
* 6 ounce (~2 cup) rolled oat** 2 teaspoon pumpkin pie spice
* 1 1/2 teaspoon baking powder
* รข teaspoon salt
* 2/3 cup canned pumpkin (not pumpkin pie filling)
* 6 fluid ounce unsweetened vanilla almond milk (skim milk or soy milk
can be subbed)
* 4 fluid ounce egg replacement or egg white (equivalent of about 3
egg white)
* 5 ounce (~1/2 cup) mashed brown ripe banana (~2 small or 1 large)
* 1 teaspoon vanilla extract
Nutrition : 6 Servings
164 CALORIES / SERVINGDAILY VALUE :
- Fat : 3g / 4%
- Carbs : 30g / 10%
- Protein : 7g / 15%
Preparation
Comprehensive Instruction for this Healthy Pumpkin Banana Oatmeal Breakfast B recipe an individual can found by clic the button below:Tags: Vegetarian #Pescatarian #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #
No comments:
Post a Comment