Dairy Free Recipes - Asparagus and Leek Dairy-Free Quiche recipes -

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Ingredients

1 ready-made frozen gluten free pie shell (Phyllis uses Wholly Wholesome's gluten free pie shell, which is also vegan and allergy-friendly)*
1 teaspoon olive oil
1 pound asparagus, chopped into ½ inch pieces
1 medium leek, chopped into ½ inch pieces
1 clove garlic, minced
5 large eggs
â…" cup So Delicious Dairy Free Unsweetened Coconut Milk Beverage
½ teaspoon sea salt
½ teaspoon black pepper
¼ cup chopped chives
½ cup Daiya Shredded Cheddar (optional)

Nutrition : 8 Servings

234 CALORIES / SERVING
DAILY VALUE :
  - Fat : 15g / 23%
  - Carbs : 19g / 6%
  - Protein : 7g / 13%

Preparation

Learn to cook this Asparagus and Leek Dairy-Free Quiche recipes here:

Tags: Sugar-Conscious #Kidney-Friendly #Vegetarian #Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Tree-Nuts #Sulfites #