Wednesday, April 29, 2020

Raw Food - CAULIFLOWER RICE BIRYANI SALAD - Balanced High-Fiber Low-Sodium

Raw Food - CAULIFLOWER RICE BIRYANI SALAD - Balanced, High-Fiber, Low-Sodium, - This kind of Delicious CAULIFLOWER RICE BIRYANI SALAD Recipe is really the solution for yourself who seeking for healthy food with regard to you. Many people would like to live healthy nevertheless hard to find correct food. With this CAULIFLOWER RICE BIRYANI SALAD recipe, really you can easily prepare at your house by simply yourself. #CAULIFLOWER #RICE #BIRYANI #SALAD #Balanced #High-Fiber #Low-Sodium #

CAULIFLOWER RICE BIRYANI SALAD

Ingredients

* 1 medium sized whole cauliflower (approx 1kg), trimmed, floret cut
and processed to coarse crumb in food processor
* 2 tablespoon ghee (sub coconut oil oil or nut oil for vegan)
* 1/2 cup raisin
* 1/2 cup raw cashew nut
* piece cinnamon
* 1 bay leaf
* 1 garlic clove, minced
* 1 small carrot, finely diced
* 1 small red onion, halved and thinly sliced
* 100g green bean, trimmed and sliced
* 1 cup frozen green pea
* 1 tablespoon garam masala
* 2 tablespoon ground cumin
* 1/2 teaspoon ground cardamom
* juice of 1 lemon
* sliced red chilli, to serve
* handful of chopped coriander and mint leaf, to serve
* lemon wedge, to serve

Nutrition : 6 Servings

211 CALORIES / SERVING
DAILY VALUE :
  - Fat : 10g / 16%
  - Carbs : 28g / 9%
  - Protein : 7g / 14%

Preparation

Figure out how to cook this CAULIFLOWER RICE BIRYANI SALAD here:
Click Here - CAULIFLOWER RICE BIRYANI SALAD

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

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