Healthy Breakfast - Bircher Muesli - High-Fiber Low-Sodium

Healthy Breakfast - Bircher Muesli - High-Fiber, Low-Sodium, - This kind of Delicious Bircher Muesli Recipe is really the solution to suit your needs who searching for healthy food regarding you. Many people would like to live healthy yet hard to find correct food. With this Bircher Muesli recipe, really you can easily prepare food at your house by simply yourself. #Bircher #Muesli #High-Fiber #Low-Sodium #

Ingredients

½ cups Oats (not Quick Cooking)
¼ cups Apple, Shredded Or Diced
2 Tablespoons Orange Juice
â…" cups Plain Greek Yogurt
¼ cups Non-fat Milk
¼ teaspoons Vanilla Extract
¼ cups Water
1 Tablespoon Raisins
¼ teaspoons Cinnamon (optional)

Nutrition : 1 Servings

482 CALORIES / SERVING
DAILY VALUE :
  - Fat : 13g / 19%
  - Carbs : 72g / 24%
  - Protein : 23g / 45%

Preparation

Go through how to make this kind of Bircher Muesli below below:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Gluten #Wheat #Sulfites #