High Fiber Recipes - Hearty Apple Oatmeal Protein Pancakes -

High Fiber Recipes - Hearty Apple Oatmeal Protein Pancakes - - Are you searching for Hearty Apple Oatmeal Protein Pancakes, then an individual arrived at the right location . This Awesome Hearty Apple Oatmeal Protein Pancakes Recipe surely will certainly bright every day . It is usually easy to create, and even do not need put in a lot of moment . Also you can get the ingredient near you very easily . #Hearty #Apple #Oatmeal #Protein #Pancakes #

Ingredients

1 c old fashioned oats
3/4 c whole wheat flour
4 tbs ground flax seed
1 tsp baking soda
3/4 tsp baking powder
1/2-3/4 tbs salt
.75 tbs any oil (coconut, olive, canola)
2 scoops protein powder (vanilla is good)
2 tsp cinnamon
1/2 large apple chopped
splenda or sugar to taste

Nutrition : 13 Servings

95 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 4%
  - Carbs : 13g / 4%
  - Protein : 6g / 12%

Preparation

Go through how to make this kind of Hearty Apple Oatmeal Protein Pancakes in this article below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Soy #Sulfites #FODMAP #