Low Cholesterol Recipes - Eggplant Dip Diabetic and Low Cholesterol - High-Fiber

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Ingredients

1 Large ((eggplant)) Brinjal
1 Tablespoon Chopped garlic
1 Teaspoon Chopped green chillies
1/4 Cup (4 tbs) Low fat curd
1/4 Cup (4 tbs) Finely chopped spring onions
1 Tablespoon Finely chopped coriander
1/4 Teaspoon ((jeera)) Cumin seed powder
To Taste Salt
1/2 Teaspoon ((For greasing)) Oil

Nutrition : 2 Servings

125 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 5%
  - Carbs : 21g / 7%
  - Protein : 7g / 13%

Preparation

Comprehensive Instruction for this Eggplant Dip (Diabetic and Low Cholesterol) recipe an individual can found by clic the button below:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #