Low Fat Recipe - Low-fat moussaka - - This kind of Delicious Low-fat moussaka Recipe is really a new solution for yourself who seeking for healthy food intended for you. Many people need to live healthy although hard to find appropriate food. With this Low-fat moussaka recipe, truly you can easily prepare food at your house simply by yourself. #Low-fat #moussaka #
Ingredients
200g frozen sliced peppers3 garlic cloves, crushed
200g extra-lean minced beef
100g red lentils
2 tsp dried oregano, plus extra for sprinkling
500ml carton passata
1 aubergine, sliced into 1½ cm rounds
4 tomatoes, sliced into 1cm rounds
2 tsp olive oil
25g Parmesan, finely grated
170g pot 0% fat Greek yogurt
freshly grated nutmeg
Nutrition : 4 Servings
344 CALORIES / SERVINGDAILY VALUE :
- Fat : 8g / 12%
- Carbs : 46g / 15%
- Protein : 29g / 58%
Preparation
Total Instruction for this Low-fat moussaka recipe a person can found by clic the button below:Tags: Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #
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