Thursday, April 30, 2020

Heart Healthy Recipes - Mel s Shrimp with Penne Pasta - High-Fiber

Heart Healthy Recipes - Mel's Shrimp with Penne Pasta - High-Fiber, - This particular Delicious Mel's Shrimp with Penne Pasta Recipe is really some sort of solution for yourself who searching for healthy food intended for you. Many people need to live healthy although hard to find appropriate food. With this Mel's Shrimp with Penne Pasta recipe, in fact you can easily prepare food at your house by simply yourself. #Mel's #Shrimp #with #Penne #Pasta #High-Fiber #


Ingredients

8 oz dry Ronzoni Healthy Harvest Penne Pasta (or equivalent)
12 oz shrimp, cleaned and deveined
15oz can diced tomatoes (plain or Italian style)
8oz package frozen artichoke hearts
2-3 cloves garlic, very finely diced
2oz can sliced black olives, drained
1 small onion, diced finely
1 tbsp olive oil
1 tbsp dried Italian seasoning
2 tbsp capers
salt & pepper
6 tbsp grated parmesan cheese

Nutrition : 6 Servings

304 CALORIES / SERVING
DAILY VALUE :
  - Fat : 8g / 13%
  - Carbs : 38g / 13%
  - Protein : 20g / 40%

Preparation

Full Instruction for this Mel's Shrimp with Penne Pasta recipe an individual can found by clic the button below:

Tags: Sugar-Conscious #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Pork-Free #Red-Meat-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #

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