Egg Free Recipes - Dairy Egg-Free Rustic Meat Pie recipes -

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Ingredients

2 ¼ cups all-purpose flour
½ cup coconut oil, chilled to a solid (fill your measuring cup with the oil and place in the freezer for a few minutes to a half hour).
1 teaspoon salt
1/3 â€" ½ cup ice water (I put the entire measuring cup in the freezer to ensure it would be really cold. A thin layer of ice formed over the top).
1 pound grass fed ground beef
2 pounds organic ground pork
1 very large onion
3 cups of mashed potato, no butter, milk or seasoning needed
ground nutmeg
salt
pepper

Nutrition : 4 Servings

1493 CALORIES / SERVING
DAILY VALUE :
  - Fat : 96g / 147%
  - Carbs : 85g / 28%
  - Protein : 71g / 142%

Preparation

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Tags: Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Soy #